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Southwest Chicken Salad

Southwest Chicken Salad

A flavorful Southwest chicken salad featuring seasoned chicken, crisp romaine, fresh veggies, and a creamy, zesty dressing. Ideal for a light dinner or satisfying lunch.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course lunch, Salad
Cuisine American
Servings 4 people
Calories 450 kcal

Equipment

  • 1 skillet for cooking chicken
  • 1 bowl for mixing dressing and assembling salad

Ingredients
  

  • 2 cups cooked chicken breast diced or shredded
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes halved
  • 1 cup corn grilled, fresh, or canned, drained
  • 1 can 15 oz black beans, rinsed and drained
  • 1 avocado diced
  • 1/4 cup red onion thinly sliced
  • 1/2 cup shredded cheddar or Mexican-blend cheese
  • 1/2 cup ranch dressing
  • 2 tablespoons salsa
  • 1 tablespoon lime juice
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • Tortilla strips or crushed tortilla chips optional
  • Fresh cilantro chopped (optional)
  • Jalapeño slices optional

Instructions
 

  • Heat olive oil in a skillet over medium heat.
  • Add chicken, chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
  • Cook for 3 to 4 minutes until warmed through and lightly golden. Remove from heat and set aside.
  • In a small bowl, whisk ranch dressing, salsa, lime juice, chili powder, and smoked paprika until smooth.
  • In a large bowl or serving platter, layer romaine lettuce, cherry tomatoes, corn, black beans, avocado, red onion, and shredded cheese.
  • Top the salad with the warm seasoned chicken.
  • Drizzle the Southwest dressing over the salad just before serving.
  • Add tortilla strips, cilantro, and jalapeño slices if desired.

Notes

  • Use grilled or rotisserie chicken for enhanced flavor.
  • Add chipotle powder or hot salsa to dressing for extra spice.
  • Keep dressing separate when meal prepping to maintain salad crunch.
  • Use leftovers as Southwest chicken wrap or taco filling.