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Niçoise Salad

Niçoise Salad

A refreshing French salad combining tender potatoes, crisp green beans, tuna, eggs, and olives, tossed with a zesty lemon-Dijon dressing for a balanced and hearty meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine French
Servings 4 people
Calories 450 kcal

Equipment

  • 1 pot for boiling potatoes and green beans
  • 1 saucepan for boiling eggs
  • 1 small bowl for whisking dressing
  • 1 large serving platter or bowl for assembling salad

Ingredients
  

  • 1 garlic clove crushed
  • 1 tablespoon Dijon mustard
  • Juice of 1 lemon
  • 6 tablespoons olive oil
  • 14 oz 400 g salad potatoes, halved
  • 3.5 oz 100 g green beans
  • 4 eggs
  • 2 little gem lettuces torn into large pieces
  • 3.5 oz 100 g black olives
  • 3 tomatoes cut into wedges
  • 10.5 oz 300 g tuna, drained

Instructions
 

  • Bring a pot of salted water to a boil, add halved potatoes, and cook for 10-12 minutes until tender. Drain and let cool slightly.
  • In the same boiling water, cook green beans for 3-4 minutes until crisp-tender. Drain and rinse with cold water to maintain color.
  • Place eggs in a saucepan, cover with water, bring to a boil, then simmer for 9-10 minutes. Cool eggs in cold water, peel, and halve.
  • In a small bowl, whisk together crushed garlic, Dijon mustard, and lemon juice. Slowly whisk in olive oil until dressing is smooth.
  • Arrange torn lettuce, cooked potatoes, green beans, tomato wedges, tuna pieces, black olives, and halved eggs on a large platter or bowl.
  • Drizzle the lemon-Dijon dressing over the assembled salad just before serving.

Notes

  • Use good-quality tuna in olive oil for best flavor.
  • Add anchovies for a traditional Niçoise taste.
  • Serve slightly warm or at room temperature.