Niçoise Salad
A refreshing French salad combining tender potatoes, crisp green beans, tuna, eggs, and olives, tossed with a zesty lemon-Dijon dressing for a balanced and hearty meal.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course, Salad
Cuisine French
Servings 4 people
Calories 450 kcal
1 pot for boiling potatoes and green beans
1 saucepan for boiling eggs
1 small bowl for whisking dressing
1 large serving platter or bowl for assembling salad
- 1 garlic clove crushed
- 1 tablespoon Dijon mustard
- Juice of 1 lemon
- 6 tablespoons olive oil
- 14 oz 400 g salad potatoes, halved
- 3.5 oz 100 g green beans
- 4 eggs
- 2 little gem lettuces torn into large pieces
- 3.5 oz 100 g black olives
- 3 tomatoes cut into wedges
- 10.5 oz 300 g tuna, drained
Bring a pot of salted water to a boil, add halved potatoes, and cook for 10-12 minutes until tender. Drain and let cool slightly.
In the same boiling water, cook green beans for 3-4 minutes until crisp-tender. Drain and rinse with cold water to maintain color.
Place eggs in a saucepan, cover with water, bring to a boil, then simmer for 9-10 minutes. Cool eggs in cold water, peel, and halve.
In a small bowl, whisk together crushed garlic, Dijon mustard, and lemon juice. Slowly whisk in olive oil until dressing is smooth.
Arrange torn lettuce, cooked potatoes, green beans, tomato wedges, tuna pieces, black olives, and halved eggs on a large platter or bowl.
Drizzle the lemon-Dijon dressing over the assembled salad just before serving.
- Use good-quality tuna in olive oil for best flavor.
- Add anchovies for a traditional Niçoise taste.
- Serve slightly warm or at room temperature.