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Honey Pineapple Salmon

Honey Pineapple Salmon

Tender salmon fillets glazed with a sweet and tangy honey pineapple sauce, delivering tropical flavors perfect for a quick and delicious dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course dinner, Main Course
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • 1 skillet for cooking salmon
  • 1 small bowl for mixing glaze

Ingredients
  

  • 4 salmon fillets
  • Salt and freshly ground black pepper to taste
  • 2 to 3 tablespoons honey
  • ½ cup pineapple juice or crushed pineapple with juice
  • 1 to 2 tablespoons soy sauce
  • 1 tablespoon lime or lemon juice
  • 1 garlic clove minced
  • Optional garnish: pineapple chunks lime wedges, chopped cilantro

Instructions
 

  • Pat salmon fillets dry and season both sides with salt and pepper.
  • In a small bowl, whisk together honey, pineapple juice, soy sauce, lime or lemon juice, and minced garlic until smooth.
  • Heat a skillet over medium heat and lightly oil the surface. Place salmon fillets skin-side down and cook for 3 to 4 minutes until seared.
  • Pour the honey-pineapple glaze over the salmon. Spoon the sauce over the fillets as it simmers for 3 to 5 minutes until salmon is cooked through and glaze thickens slightly.
  • Transfer salmon to plates, spoon extra glaze and pineapple chunks on top if using, and garnish with lime wedges and chopped cilantro.

Notes

  • Adjust honey or lime juice to balance sweetness and tanginess.
  • Oven baking option: broil or bake at 375°F for 12-15 minutes.
  • Add fresh pineapple or bell peppers for extra flavor.
  • Serve with rice, quinoa, or green salad.