Honey Pineapple Salmon
Tender salmon fillets glazed with a sweet and tangy honey pineapple sauce, delivering tropical flavors perfect for a quick and delicious dinner.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course dinner, Main Course
Cuisine American
Servings 4 people
Calories 350 kcal
- 4 salmon fillets
- Salt and freshly ground black pepper to taste
- 2 to 3 tablespoons honey
- ½ cup pineapple juice or crushed pineapple with juice
- 1 to 2 tablespoons soy sauce
- 1 tablespoon lime or lemon juice
- 1 garlic clove minced
- Optional garnish: pineapple chunks lime wedges, chopped cilantro
Pat salmon fillets dry and season both sides with salt and pepper.
In a small bowl, whisk together honey, pineapple juice, soy sauce, lime or lemon juice, and minced garlic until smooth.
Heat a skillet over medium heat and lightly oil the surface. Place salmon fillets skin-side down and cook for 3 to 4 minutes until seared.
Pour the honey-pineapple glaze over the salmon. Spoon the sauce over the fillets as it simmers for 3 to 5 minutes until salmon is cooked through and glaze thickens slightly.
Transfer salmon to plates, spoon extra glaze and pineapple chunks on top if using, and garnish with lime wedges and chopped cilantro.
- Adjust honey or lime juice to balance sweetness and tanginess.
- Oven baking option: broil or bake at 375°F for 12-15 minutes.
- Add fresh pineapple or bell peppers for extra flavor.
- Serve with rice, quinoa, or green salad.