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Classic Stuffed Bell Peppers (Meat & Rice)

Classic Stuffed Bell Peppers

Hearty stuffed bell peppers filled with seasoned ground meat, rice, and flavorful herbs, baked until tender. A colorful, comforting dish perfect for a satisfying homemade meal.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course dinner, Main Course
Cuisine American
Servings 4 people
Calories 450 kcal

Equipment

  • 1 oven preheated to 375°F
  • 1 baking dish
  • 1 frying pan

Ingredients
  

  • 4 large bell peppers red, yellow, or green
  • 1 tablespoon olive oil
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 cup tomato sauce divided
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • Salt and black pepper to taste
  • ½ cup shredded cheese optional
  • Fresh parsley or herbs chopped (for garnish)

Instructions
 

  • Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Lightly brush the peppers with olive oil and place them in a baking dish.
  • Heat a frying pan over medium heat. Cook the chopped onion and minced garlic until soft.
  • Add the ground meat to the pan and cook until browned.
  • Stir in the cooked rice, half of the tomato sauce, Italian seasoning, paprika, salt, and pepper. Cook the mixture for 2 to 3 minutes, then remove from heat.
  • Fill each bell pepper generously with the meat and rice mixture. Top with shredded cheese if desired.
  • Pour the remaining tomato sauce into the bottom of the baking dish. Cover with foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 10 minutes until the peppers are tender.
  • Garnish the stuffed peppers with fresh parsley and serve warm.

Notes

  • Pre-boil peppers for 5 minutes to make them softer.
  • Substitute brown rice or quinoa for a healthier option.
  • Add chili flakes for a spicy kick.
  • Store leftovers in the refrigerator for up to 3 days.