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Blood Orange Salad with Fennel & Quick-Pickled Red Onion

Blood Orange Fennel Salad

This refreshing salad combines juicy blood oranges, crisp shaved fennel, and tangy quick-pickled red onions, all tossed in a bright citrus vinaigrette. Perfect for winter and early spring meals.
Prep Time 20 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 people
Calories 150 kcal

Equipment

  • 1 bowl for pickling onions and preparing dressing
  • 1 sharp knife for slicing oranges and fennel
  • 1 mandoline optional, for very thin fennel slices

Ingredients
  

  • 1/4 red onion finely sliced (about 1 mm thick, ~1/2 cup)
  • 1/2 teaspoon white sugar
  • 6 tablespoons white wine vinegar divided
  • 4 tablespoons extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 3 blood oranges
  • 1 medium fennel bulb very thinly sliced (about 4 packed cups)
  • 1/4 cup fresh parsley leaves

Instructions
 

  • Place sliced red onion in a small bowl, sprinkle with sugar, and pour 3 tablespoons white wine vinegar over it. Toss and let sit 15 to 20 minutes.
  • In a separate bowl, whisk remaining 3 tablespoons white wine vinegar with olive oil, kosher salt, and black pepper to prepare the dressing.
  • Trim top and bottom from blood oranges. Stand upright and carefully peel off the skin and pith. Slice into thin rounds or segments, removing any seeds.
  • Trim fennel stalks and fronds, then slice the bulb very thinly using a sharp knife or mandoline.
  • Arrange shaved fennel evenly on a serving platter. Layer blood orange slices over the fennel.
  • Drain pickled onions and scatter them on top along with fresh parsley leaves.
  • Drizzle the prepared dressing over the salad just before serving.

Notes

  • Slice fennel as thin as possible for best texture.
  • Assemble salad just before serving to maintain crispness.
  • Allow onions to pickle at least 15 minutes for balanced flavor.
  • Add crumbled goat cheese or feta for creaminess.
  • Try toasted pistachios or almonds for crunch.